Biomechanics: Deepen your understanding of the human body's intricate mechanics and how they relate to the practice of yoga. Gain insights into the essential principles of movement, alignment, and joint stability to help your students experience safe and effective practice while minimizing the risk of injuries.
 

Myofascial Meridians: Explore the fascinating world of fascia and its integral role in the body's structural and functional integrity. Learn to incorporate the knowledge of myofascial meridians in your teaching to enhance your students' flexibility, strength, and overall well-being.
 

Advanced Sequencing: Learn different approaches to sequencing yoga classes. Master the art of crafting intelligent, innovative, and transformative sequences that cater to the diverse needs and abilities of your students. Enhance your creativity and learn to weave biomechanics and myofascial principles into your class designs for a truly holistic approach.