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00 - Every Monday - Alchemy Gong Meditation - momence.jpg

Discover a unique meditative experience that harnesses the transformational power of the gong. Anna masterfully crafts symphonies and vibrations that bring you into a deep and relaxed meditative state and creates potential for healing and self-discovery on a variety of levels. Gong Alchemy helps to release negative emotions, reduce stress, and promote overall well-being. Come and experience this powerful tool for personal growth and spiritual development. For over 20 years, Anna Sohana has dedicated her life to helping others awaken their inner potential and activate the Divine within themselves. As a certified Yoga Teacher, Body Therapist, Musically Trained Sound Healing Practitioner & Breathwork Facilitator, Anna uses a grounded and embodied approach to spiritual practices allows everyone to dive deeply into self-discovery and personal transformation.

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00 - Every Tuesday - RISE - momence.jpg

RISE is a weekly ecstatic dance; a space where you can be in your body, be in your expression, and be in community. Each week, our experienced DJs take us on a journey to our hearts and give us the energy to expand the ways that we can move. The music of ecstatic dance combines electronic and world-music genres, mixing a variety of different emotions and tempos into the session. Each dance will begin with a 20 minute opening warm-up session (not mandatory to join) led by an experienced instructor in a related movement modality such as yoga, qigong, contact improv, capoeira, kung fu and more. The end of each session closes with a community circle - giving us the opportunity to acknowledge each other and the journey that we have been through. Sacred sound healing music and acoustic heart songs will close our container. What is Ecstatic Dance? Dance is a necessary human form of expression found in all cultures and its ancestors. Ecstatic dance is a practice where all movement is celebrated and there are no set routines, steps, or guidance. It is powerful to be in a space of pure expression; stepping onto the dance floor where others are feeling free allows us to loosen up and be comfortable in our body and personality. The music of ecstatic dance is performed by skilled DJs who combine electronic and world-music genres, mixing many different emotions and tempos into the session. Dancers explore new movements solo or while interacting with others, and often find ecstatic feelings of happiness from connection with their spirit, their emotions, and their community. This practice is not connected to any culture, religion, region, or ethnic background. It is a practice that unites us across all cultural boundaries. The music brings us together to witness how we are all beautiful in our uniqueness.

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00 - Every Wednesday - Angelic Crystal Sound Healing - momence.jpg

In the field of holistic therapy, Angelic Crystal Sound Healing offers a transformative experience. Guided by ethereal tones, participants embark on a heavenly journey, overcoming the boundaries of the physical world. The angelic sounds of the bowls open up inner healing, promote introspection and connect with the divine. This harmonious union of sound and spirit leaves an indelible mark on the soul - allowing change of one's perception of reality. For over 20 years, Anna Sohana has dedicated her life to helping others awaken their inner potential and activate the Divine within themselves. As a certified Yoga Teacher, Body Therapist, Musically Trained Sound Healing Practitioner & Breathwork Facilitator, Anna uses a grounded and embodied approach to spiritual practices allows everyone to dive deeply into self-discovery and personal transformation.

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Ubud _ Ulu  • Kevin James _ Susana with Chris Lane (2).jpg

This January and February, enjoy evenings of connection and community spirit, singing Heartsongs and Mantras with Australia's own world traveling chant leader Kevin James Carroll. Kevin James and his partner Susana have been traveling the globe with the intention of connection from heart to heart and remember who we are beyond the illusions of ego together through Mantra, music, and Heartsongs. Weaving ancient Mantras with his own HeartSongs, Kevin’s music is a world fusion of devotional chanting, drawing upon his experience of chanting around the world, and his influences from traditional Indian Kirtan, Rainbow Bhajans, Celtic and Sufi chants mixed with western folk sounds. Their Chanting Circles are a co-creative and empowering experience that can have you singing your heart out, dancing in bliss and diving deep into the profound silence that follows. Sit back and take in the vibes or sing the soft, sweet simple melodies and let your voice fly with ascending choruses, followed by a flute meditation that takes you on a sound journey to the Himalayas. Kevin James is a devotional singer, Shakuhachi flute player, and chant leader from Australia. He travels the world in the spirit of Oneness, with his wife Susana, going where the invitation and heart lead, sharing ancient mantras and chants from various traditions with his own prayers and Heartsongs. "My intention to assist the movement toward the connection to the heart as a way to find peace & harmony in our lives and the world." - Kevin.

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3a. Embodied Flow - momence.jpg

What are we? How can we experience our true nature within the body? How can we develop a greater sense of presence, awareness and live a more liberated embodied life? Join Emma as she guides you to find your own answers, and simply be with the sensations without even needing it to mean anything, or perhaps discover new questions. She will be using the system of Embodied Flow, which is a continuum of movement and expression that draws from non-dual technology of tantra, hatha yoga, and somatic movement systems. This practice allows us to come back home into the body, to listen deeply, to give permission to anything to bubble up to the surface, so the unknown or hidden parts of ourselves find ways to be felt, seen and heard. By journeying both deep inside to our own experience and out through our perceptions to the world we live in, we can begin to see beyond conditioned self-images, mental constructs, labels, and habitual patterns of thinking, moving, and living. This workshop encourages all sensations, feelings, and emotions to emerge and allow them to transform, by enhancing curiosity, movement, and radical self agency. You will leave the workshop learning to trust the body and its intuitive knowledge, experience more alertness and clarity of mind, and experience greater openness and spontaneity of being and perceiving as the body becomes more balanced and integrated.

3a. Gong Ceremony - momence.jpg

For over 20 years, Anna Sohana has dedicated her life to helping others awaken their inner potential and activate the Divine within themselves. As a certified Yoga Teacher, Body Therapist, Musically Trained Sound Healing Practitioner & Breathwork Facilitator, Anna uses a grounded and embodied approach to spiritual practices allows everyone to dive deeply into self-discovery and personal transformation. ​While sitting or lying down comfortably, you will be instructed to close your eyes and focus on the sound and vibrations of the gong. The goal is to let go of thoughts and distractions, and allow yourself to be fully immersed in the sound of the gong along with breathing exercises or visualization techniques to help enhance the meditation experience.

3b. Ecstatic Dance with Manish - momence.jpg

Offering Ecstatic Dance experiences for over 6 years internationally, Manish's unwavering passion for music and his boundless enthusiasm for life reaches the AYMC dance floor. With an infectious energy behind the decks - join him in an unforgettable journey of rhythm and movement - with a symphony of sound, seamlessly blending tracks teeming with deep bass, commanding vocals, and heart-opening instrumentation. Expect to discover a tapestry of influences that traverse shamanic realms, resonant mantras, soulful downtempo rhythms, and the pulsating beats of tribal African rhythms. As the founder of the global event series 'Dance Through Dimensions', with episodes in Bali, Ibiza, Tulum, Goa and Costa Rica, Manish has a passion to create spaces for free, authentic expression and connection.

4a. Rebirth. Rewire. Restore. - momence.jpg

A full day retreat to nurture you Body, Mind & Soul. This is a one-of-a-kind opportunity to rewrite ones story and reconnect to self and others through a nervous system reset. Here you will be guided through Re-birthing breathwork, somatic practices and circle work while learning heart-opening connection exercises in a sacred and grounded space.

4b. Sunday Night Kirtan with Ananda Bhakti - momence.jpg

Ananda Bhakti's brings together the soul-stirring sounds of the guitar, harmonium, didgeridoo, drums, and tabla! Come and join the ancient practice of mantra singing to move you from the realm of thought to the world of heart. Emil Talltree is a dedicated guitarist, vocalist and sound healer and has been hosting Kirtan , singing circles and with various musicians and bands throughout Bali connecting people to their hearts and voices. Diane's passion for Kirtan blossomed under the guidance of Ellen Arthur since March 2022. Months of practice led her to host her own soulful Kirtan circles, which have grown in numbers. Recently, she also embraced the wisdom of Sarasvati Dasi from Kirtaniyas/Hanuman Project, enriching her musical journey further. Mantras have been part of Diane's life since she was just 12 years old, influenced by her devoted mother, a follower of Sai Baba of India. Those early days at the Sai Baba centers nurtured her love for chanting and bhajans.

10 - Ecstatic Dance _ Live Mantras with Jeremy Sol - momence.jpg

Known for his heart-opening and uplifting Kirtan, Jeremy Sol has crafted an exciting experience that combines these qualities into a special Ecstatic Dance journey that integrates live mantras, world music, afro and middle eastern beats and so much more. Join him at AYMC for a deep dive into Ecstatic Dance - co-creating a magical heart opening celebration together as one! Ecstatic dance is both an inner & outer journey; an authentic moving meditation where presence and ecstasy can be experienced. It is a safe space to explore healing through divine communion both individually and within community where our attention is focused in ourselves, getting down, letting loose, allowing your emotions, dreams and prayers to dance themselves. Free your mind and body while connecting with yourself, others and spirit in a safe and healthy way!

11a _ 25 . ReBirthing Breathwork  - momence.jpg

"With the Power of the breath, we can alchemize and shift our reality" In this ReBirthing Breathwork Journey, you are invited to join a safe and sacred space, exploring the power of your breath. As a bridge into the unseen, our breath is a tool to illuminate and heal ourselves from tension and stress held in our physical body, all the way into the very subtle energy body. ​Together, we circle to set our intention, journey through deep relaxation, a visual meditation and into a 45 min Breathwork utilizing a slow and deep circular breath. With the support of drums, Koshi chimes, crystal bowls, rainmakers, the voice and sound you will be able to invite, explore and free stagnant energies held within. We finish this session with a gentle space for deep integration and healing and sharing circle. ​Please allow 120 mins for this session. Drink plenty of water and rest to support integration.

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11b. Bhakti Kirtan - momence.jpg

Join the wonderful Mantra Vibe and DJ Jaya in a magical evening of chanting, dancing, celebration and mantra. Viewed as singing the different names of God - Kirtan allows us to surrender, let go of our busy minds and return to ourselves - leaving us with a deeper sense of peace, presence and an expanded heart.

13 - Breathwork _ Ice Bath Workshop - momence.jpg

Discover Dirk Hamelijnck's Breathwork & Ice Bath Workshop and understand your body like never before! Breathwork and cold exposure have gained an enormous amount of popularity over the past years with a growing amount of scientific research discoveries that prove its benefits. On their own, the modalities are strong tools to improve your quality of life- but together they create magic! In this workshop Dirk will take you on a journey within. What is happening to you when you discover the breath and cold in a specific way? What patterns come up? What unhelpful reactions are triggered? And What can you do to surrender and feel the force of life flowing through you? Experience and accept all these beautiful invitations to grow in a safe setting. The journey combined with the explanation of the science behind all this will give you the tools to implement these modalities in your daily life. This workshop will help: 1. Improve your body's fight against inflammatory related diseases. 2. Increase your cardiovascular health. 3. Improve the rest / digest / restore functions of your body. 4. Reduce anxiety and fear triggers. For six years, Dirk has been pioneering these workshops in the Netherlands, teaching the transformative power of breath and cold exposure. Now it's your turn to experience this journey and convert awareness into action. Important: - Bring a towel and bathing clothes. - If you eat breakfast, make sure it’s a light one! - Bring a bottle of water Do not participate if: - You experience epileptic seizures - You are pregnant WAIVER: 1. I participate on my own responsibility 2. I hereby declare that I am physical and mentally fit enough to participate in the breathwork and ice bath workshop. 3. If I have any of the following challenges, I’ll share that with the facilitator before the workshop: - Heart issues - Aneurysm - Blood issues - Breathing issues - Cold related challenges - Recent operation - Personality disorder - Recent mental break down that inquired professional help

13b. Tibetan Singing Bowl Meditation - momence.jpg

Tibetan Singing Bowls Meditation is a serene and contemplative practice rooted in ancient traditions. The meditation unfolds as practitioners - surrounded by the melodic tones of Full Moon Tibetan singing bowls - embark on a journey of mindfulness. The resonant vibrations produced by the bowls guide participants into a state of deep relaxation, fostering a profound sense of inner calm. As the soothing sounds fill the space, individuals immerse themselves in the meditative experience, allowing the harmonious vibrations to wash away stress and tension. The gentle yet powerful frequencies of the singing bowls create a therapeutic atmosphere, promoting mental clarity and a heightened awareness of the present moment. For over 20 years, Anna Sohana has dedicated her life to helping others awaken their inner potential and activate the Divine within themselves. As a certified Yoga Teacher, Body Therapist, Musically Trained Sound Healing Practitioner & Breathwork Facilitator, Anna uses a grounded and embodied approach to spiritual practices allows everyone to dive deeply into self-discovery and personal transformation.

book here:

14 - All is Sacred - momence.jpg

Welcome to a gathering of spiritual community, a sacred space to sing and dance our prayers and open our hearts. Cacao, known as “the elixir of the Gods”, is a powerful and sacred plant medicine that has been used ceremonially for thousands of years across Central and South America. Sharing this elixir, the plant-spirit brings us into communion with the moment, to co-create a ceremony of chanting, dancing, and connection. Our team of facilitators bring with them kirtan and medicine music, a DJ set for dancing, prayer offerings, voice-opening, and movement practices to deepen our connection to body, mind and spirit. Ryan Narayan (NRYN) is a US-based music producer, kirtan artist, and DJ rooted in California's yoga and kirtan culture for 15 years. Over the past 4 years, NRYN has been with the Hanuman Project, blending hip-hop and electronic rhythms for global Krishna fans. Trained by Shiva Rea in Prana Flow Vinyasa, he also practices various qigong forms, Thai Massage, and enjoys freestyle dance. Narayan's teaching style encourages fresh movement and bonding. Purnama is a Balinese-Swiss artist, songwriter, and wisdom keeper. Born into a Balinese family of priests & temple-keepers, she carries the lineage on in her own unique way, building bridges and merging the best of the cultures that she has learned from. Further passionate about bringing people together, she creates spaces where authentic expression is encouraged, empowering through music and dance, and plating little seeds of freedom in the souls who experience her offerings. Rob Recker is multi instrumentalist songwriter weaving a contemporary element into his original ceremonial songs. Crafted for a more universal appeal, each song is a prayer that contains a roadmap back to the heart, encoded with a timeless wisdom designed to be the soundtrack for our transformational journey. Elegant Melodies, rhythmic precision, and well crafted lyrics that stay with you long after the song is over.

15. Cacao Ceremony Initiation Workshop - momence.jpg

Are you looking to experience the power of the Cacao Spirit? Are you yearning to hear and connect with yourself through the space of ceremony and prepare the most delicious ceremonial cacao. Join us in this initiation into the cacao tradition! Karunika has been working with cacao for 7 years and has conducted countless ceremonies and trainings around the world. You now have the opportunity to experience beautiful practice that connects and opens the heart and allows you to receive guidance that can help you on your path. We invite you to a 4-hour workshop where you will dive into the types of cacao, specifics of the altar, setting the space for ceremony, preparing the medicine, instruments for the practice and then hold the ceremony itself. Leave with your own written guide and the foundational knowledge of this incredible elixir! This workshop includes: • Lecture (You will recieve a printed guide). • Altar and Ceremony Preparation • Cacao Ceremony

15  - Cosmic Sound Healing - momence.jpg

Come and experience a sound healing journey that leaves you feeling stellar & guides you back Home. Surrender in serenity, peace, tranquility. Dissolve into balance, bliss & harmony – as you allow yourself to relax and receive the healing sounds of Alchemy Crystal & Tibetan Singing Bowls, Chimes, Medicine drums, Voice, Monochord, Flute, and other sacred instruments. Slowly sink deeper into the nature of silence and leave feeling deeply nurtured, relaxed, restored, and regenerated by this beautiful sonic harmonic experience. @serenity.soundsynergy is a sonic harmonic co-creationship between Eva & Susanne, who are both devoted Sound Healing Facilitators, Yogis, and Meditation Guides. A Hatha, Yin and Restorative yoga student since 2002 & teacher since 2009 - Eva has honed her craft as a yogi, teacher, Holistic Wellness Coach, (inner) Voice Coach, Bhakti Kirtan Singer, Sound Healing Artist & Restorative Meditation Guide for over 2 decades - sharing her gifts to guide, support & empower people to deeply connect with their natural source of vitality (chi/prana) to create a life true to their calling. Meditation Teacher, Nada Yoga, Artist by heart & craft, Susanne gave up a successful career to listen to her inner voice, retreat into nature and deepen her path into Meditation and Sound & studied with renowned teachers. It helped her to embody self- love & transformed her life and shifted her reality completely. It is her life’s work to pass on tools for awakening & create safe spaces for authentic self- expression, embodiment and healing.

16 - The Art of Balinese Offerings - momence.jpg

“Canang” are present everywhere throughout the island and can not be missed. They are an intrinsic part of what makes the Balinese culture so unique, and the daily prayers help to maintain the spiritual nature and devotional energy of the island. Are you curious to learn more about the Art of Balinese Offerings, their history, their usage, and how to make offerings yourself? Then come join this workshop facilitated by Purnama and her aunt Ayu Parniasih. Together, we will explore the different types of offerings, and get our hands on to create some beautiful, colorful canangs that you get to take home with you. Leave the workshop feeling a deeper connection with Bali by connecting with the local culture and people. Gain a better understanding for the life here and deeper appreciation for the island.

17a. Alchemy of Heart Breathwork - momence.jpg

Journey through the seasons of your soul as we embark on a transformative voyage, honoring the wisdom within, shedding the layers of the past and awakening the radiant, authentic Self through alchemy of breathwork. We will use the power of the breath to explore the healing effects of expanded states of consciousness. This will make you feel rejuvenated, centered, emotionally balanced and deeply connected to your inner excellence. Join us as we explore the profound potential of each breath, unlocking the pathways to inner peace and Self-realization.

17b. - Ecstatic Dance with DJ Jaya _ Co-host Emma - momence.jpg

Come and experience the exhilarating feeling of moving your body freely. You are invited to move, play, connect, improvise, release and transform under a multitude of sounds and live mantras with the dynamic DJ Jaya and co host, Emma Szabo. Led by the guidance of non-dual teachings of Mooji, DJ Jaya has facilitated retreats, ceremonies and workshops, for over a decade. He believes in the power of continuous transformation and has made it his mission is to support and hold space for people to discover their innate capacity to reconnect with their true nature despite changing external circumstances. As he says himself - “Authenticity is the key to every door.”

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18a. Blue Lotus _ Crystal Sound Healing - momence.jpg

Blue Lotus tea is known for its calming and relaxing properties, making it the perfect accompaniment for a sound healing session using fine tuned crystal bowls . The serene atmosphere will help you unwind and let go of any stress or tension you may be carrying. As you sip on your tea, the harmonious vibrations of the crystal bowls will gently wash over you, providing a deeply transformative experience for the mind, body, and spirit. Come join us, feel your worries melt away and have your inner peace restored.

18 - Sunday Night Kirtan wit Ellen Arthur - momence.jpg

Kirtan, a devotional form of Bhakti, involves the melodious chanting of divine names, drawing us into a state of inner tranquility and love. This practice of mantra chanting invites us to dwell in the realm of the heart, grounding ourselves in our true essence. It beckons us to forge a connection, uncover truths, rediscover tranquility, and awaken to the divine presence within us. Ellen Arthur is a dedicated student of music and for over a decade has committed herself to using her voice in a way that brings people together. Ellen believes so deeply that music is medicine and can heal wounds of insecurity, not feeling like you belong, confusion, fear and doubt. What lies on the other side of that is truth, power, devotion, community and certainty. Chanting sacred and ancient mantras has helped Ellen develop a stable and loving relationship firstly with herself, and then toward others, as well as guided her back into the loving embrace of the Divine. Attributing this growth to the practice of kirtan, the practice of singing the names of God in a repetitive and hypnotic manner. Doing so with community is what continually inspires Ellen and allows her to continue to share this practice with enthusiasm and grace.

22 _ 29 - Breathwork Class - momence.jpg

Join our transformative 75-minute Breathwork Workshop! With 7 years of experience, Dirk brings this workshop to AYMC Ubud. Discover the power of breath, align with your body, regulate your nervous system for stress reduction, increase focus and energy, enhance immune response, and improve interpersonal connections! Dirk is a certified Wim Hof instructor, with experience as a P.E Teacher for 24 years. His studies have taken him through several breathwork courses, from Breathwork masterclass to Liquid Breath. His mission is to empower you with with the beautiful tools of breathwork!

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23_edited.jpg

Join us for an enchanting experience at Cosmic Flow, featuring a blend of shamanic rhythms, playful connections, and creative conscious movement. The event kicks off with a live music cacao ceremony led by Siti Naturaleza, whose serene nature-inspired performances set the stage for peace and harmony. Following this, DJ Krysalys takes over with an eclectic mix of mystical, oriental, and tribal beats, empowering attendees through ecstatic dance. The journey culminates with Shervin Bolorian's celestial sound healing, designed to connect you to your heart and ground your spirit.

25a. Deep Recharge _ Yoga Nidra - momence.jpg

This workshop is designed to support those with sensitive nervous systems or anyone curious about Yoga Therapy. Anna will guide you to experience a slow, deep, nourishing combination of Yin yoga, Restorative yoga and tools from Yoga therapy to rebalance the energy system from inside out. Find comfort in the body and relax the mind through slow movement and long held poses that support the nervous system. The workshop ends with Yoga Nidra, a guided meditation in Savasana, also described as Yogic Sleep. Give yourself the most precious gift - your own presence. Educated as a IYAT Yoga therapist, Anna and has been teaching yoga internationally since 2014. She has offered "Deep Recharge & Yoga Nidra" workshop for more than 4 years. Anna’s personal experience of recovering from a severe burnout more than a decade ago initiated her mission of working with with people individually as well as in groups to support healing and wellbeing.

25b. Full Moon Cacao Kirtan - momence.jpg

Kirtan, a devotional form of Bhakti, involves the melodious chanting of divine names, drawing us into a state of inner tranquility and love. This practice of mantra chanting invites us to dwell in the realm of the heart, grounding ourselves in our true essence. It beckons us to forge a connection, uncover truths, rediscover tranquility, and awaken to the divine presence within us. Ellen Arthur is a dedicated student of music and for over a decade has committed herself to using her voice in a way that brings people together. Ellen believes so deeply that music is medicine and can heal wounds of insecurity, not feeling like you belong, confusion, fear and doubt. What lies on the other side of that is truth, power, devotion, community and certainty. Chanting sacred and ancient mantras has helped Ellen develop a stable and loving relationship firstly with herself, and then toward others, as well as guided her back into the loving embrace of the Divine. Attributing this growth to the practice of kirtan, the practice of singing the names of God in a repetitive and hypnotic manner. Doing so with community is what continually inspires Ellen and allows her to continue to share this practice with enthusiasm and grace.

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