MAY EVENTS
In the field of holistic therapy, Angelic Crystal Sound Healing offers a transformative experience. Guided by ethereal tones, participants embark on a heavenly journey, overcoming the boundaries of the physical world. The angelic sounds of the bowls open up inner healing, promote introspection and connect with the divine. This harmonious union of sound and spirit leaves an indelible mark on the soul - allowing change of one's perception of reality. For over 20 years, Anna Sohana has dedicated her life to helping others awaken their inner potential and activate the Divine within themselves. As a certified Yoga Teacher, Body Therapist, Musically Trained Sound Healing Practitioner & Breathwork Facilitator, Anna uses a grounded and embodied approach to spiritual practices allows everyone to dive deeply into self-discovery and personal transformation.
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Join our transformative 75-minute Breathwork Workshop! With 7 years of experience, Dirk brings this workshop to AYMC Ubud. Discover the power of breath, align with your body, regulate your nervous system for stress reduction, increase focus and energy, enhance immune response, and improve interpersonal connections! Dirk is a certified Wim Hof instructor, with experience as a P.E Teacher for 24 years. His studies have taken him through several breathwork courses, from Breathwork masterclass to Liquid Breath. His mission is to empower you with with the beautiful tools of breathwork!
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Tibetan Singing Bowls Meditation is a serene and contemplative practice rooted in ancient traditions. The meditation unfolds as practitioners - surrounded by the melodic tones of Full Moon Tibetan singing bowls - embark on a journey of mindfulness. The resonant vibrations produced by the bowls guide participants into a state of deep relaxation, fostering a profound sense of inner calm. As the soothing sounds fill the space, individuals immerse themselves in the meditative experience, allowing the harmonious vibrations to wash away stress and tension. The gentle yet powerful frequencies of the singing bowls create a therapeutic atmosphere, promoting mental clarity and a heightened awareness of the present moment. For over 20 years, Anna Sohana has dedicated her life to helping others awaken their inner potential and activate the Divine within themselves. As a certified Yoga Teacher, Body Therapist, Musically Trained Sound Healing Practitioner & Breathwork Facilitator, Anna uses a grounded and embodied approach to spiritual practices allows everyone to dive deeply into self-discovery and personal transformation.
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Sacred Repose is a non-dual tantrik practice aimed at exploring various ways to reach a deep state of "repose" or rest. Within each of us exists a profound place, a dimensionless, timeless, unitary abode of freedom, from which everything arises and subsides. We ultimately experience repose as consciousness at rest in itself, while simultaneously consciousness is actively engaged in the creation, maintenance, and dissolution of all that exists. Ask yourself the following questions: What would it be like if you took a day to pause, breathe, rest and just to be held as you are? Can you allow yourself to slow down and feel? How do we become a vessel that knows how to hold space for anything that arises? What if you moved like your body is in no rush? How could you be more comfortable here? Would you like to meet and repose with like-minded individuals in this holding field? How can you step out from internalized capitalistic system of "work hard and do more”? What are the deep conditionings that we inhabit? What does it mean to reconnect to your authentic self? What if you lived like your soul is in no rush? With Emme Szabo, you will embark on a journey of exploration, discovering the transformative potential of different practices like Cellular Respiration, Somatic Yin, Nervous System Regulation, Tantrik meditation and Tantrik Yoga Nidrā. These tools provide us ability to experience deep states of relaxation, release physical and emotional tension, self-regulation, and inner rejuvenation. Cellular Respiration- Embodied Flow Will help you to make contact with the restful and recuperative state of cellular awareness and access a feeling of being truly and powerfully present in your body. Your health depends upon the vitality of each of your 70 trillion cells; by embodying their breath you create space for your body’s natural recuperative processes to take place. Experiencing the subtle rhythm of the cells, the mind quiets. In being with our cells, external respiration slows. Tantrik Yoga Nidra By immersing in Tantrik Yoga Nidra you can experience numerous benefits, including synchronizing body and mind. These benefits include calming the nervous system, promoting deep relaxation, improving sleep quality, alleviating anxiety, releasing tension, and cultivating joy and well-being. Tantrik Meditation Non-dual tantra is when we stop seeking “higher” states of consciousness, but we keep cultivating awareness of the totality of Being Here and Now. Especially when it's challenging to stay with the momentary life experience Tantrik yoga and meditation provides tools to strengthen the energy body so that we can receive life fully. Authentic Relating Authentic Relating practices are designed to cultivate trusting, empowering, and nourishing connections and relationships in your life. It is an embodied practice, inviting us to stay present and stay in connection with what's happening, with reality, with our bodies, with each other. Somatic Yin Inviting you to your own curiosity, there is less of a focus on the asana itself or needing to stay still , instead it gives you a chance to go within and explore the felt sense of your body and the direct experience of being with what is arising or what is fading away. Somatic Yin allows you to get more in tune with your own body, getting to know yourself more intimately. It encourages you to get in touch with your own senses, your own authority. Your practice becomes guided from the inside rather than the outside.
They say that a picture tells a thousand words. One deep dance tells millions. In dancing 5Rhythms you can unearth a freestyle movement vocabulary rooted in unexpected, fresh ways of moving—visceral and highly personal. 5Rhythms is a movement meditation practice that offers a pathway to self-discovery, healing, and transformation. The Essential Wave is the foundational practice of the 5Rhythms, guiding participants through a fluid and intuitive movement journey that encompasses five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm embodies an intention. The intelligence of your body will know how to move it and what shape it can take. Jada Jane Boh and Sophie both share a profound connection to 5Rhythms, a movement meditation practice that has deeply influenced their lives and careers. Jada discovered 5Rhythms in 2014 during a holiday in Amsterdam, and the experience was so transformative that it led her to become a certified teacher in 2018, now teaching in Bali and Singapore. Sophie began her dance journey at the age of 7 and encountered 5Rhythms in 2012 in Montreal. The practice resonated with her immediately, setting her on a path that she has continued to follow. She has been holding space in Ubud since 2016. Together, their stories exemplify the life-changing impact of 5Rhythms and their commitment to sharing this practice with others. We look forward to having you join us for 5Rhythms at AYMC!
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Join us under the magic of the New Moon for a Cacao Ceremony dedicated to manifesting intentions and embracing new beginnings. As we gather on this night of potential, let's ground ourselves and lay down strong foundations to turn our goals into reality. Let the sacred medicine guide us in setting our sights on what truly matters to our hearts. Through a landscape of flavors, sounds, visualization and love, Karunika along with talented musicians will create an atmosphere of collective synchronicity nurturing a deep state of being. Join us for this magical evening at Alchemy Yoga and Meditation Center!
This unique experience will teach you essential information about Nada Yoga, Chakras, the Yoga of your voice, Proper breath and voice support and the harmonizing effects of soundhealing. Nada Yoga is the yoga of sound, tone, and vibration. It is the Yogic practice of using sound vibrations to harmonize and balance our cells and energetic pathways (Nadis) of any blockages that might prevent Prana (life force energy) from flowing through. Serenity (@serenity.soundsynergy) is a sonic harmonic co-creationship between Eva & Susanne, who are both devoted Sound Healing Facilitators, Yogis, and Meditation Guides. A Hatha, Yin and Restorative yoga student since 2002 & teacher since 2009 - Eva has honed her craft as a yogi, teacher, Holistic Wellness Coach, (inner) Voice Coach, Bhakti Kirtan Singer, Sound Healing Artist & Restorative Meditation Guide for over 2 decades - sharing her gifts to guide, support & empower people to deeply connect with their natural source of vitality (chi/prana) to create a life true to their calling. Meditation Teacher, Nada Yoga, Artist by heart & craft, Susanne gave up a successful career to listen to her inner voice, retreat into nature and deepen her path into Meditation and Sound & studied with renowned teachers. It helped her to embody self- love & transformed her life and shifted her reality completely. It is her life’s work to pass on tools for awakening & create safe spaces for authentic self- expression, embodiment and healing.
In this Re-Birthing Breathwork journey, you are invited to join a safe and sacred space, exploring the power of your breath. As a bridge into the unseen, our breath is a tool to illuminate and heal ourselves from tension and stress held in our physical body, all the way into the very subtle energy body. Together, with the support of drums, Koshi chimes, crystal bowls, rainmakers, the voice and sound - we circle to set our intention and journey through deep relaxation, along with a visual meditation and into a 45 min breathwork session utilizing a slow and deep circular breath.
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Ananda Bhakti's brings together the soul-stirring sounds of the guitar, harmonium, didgeridoo, drums, and tabla! Come and join the ancient practice of mantra singing to move you from the realm of thought to the world of heart. Emil Talltree is a dedicated guitarist, vocalist and sound healer and has been hosting Kirtan , singing circles and with various musicians and bands throughout Bali connecting people to their hearts and voices. Diane's passion for Kirtan blossomed under the guidance of Ellen Arthur since March 2022. Months of practice led her to host her own soulful Kirtan circles, which have grown in numbers. Recently, she also embraced the wisdom of Sarasvati Dasi from Kirtaniyas/Hanuman Project, enriching her musical journey further. Mantras have been part of Diane's life since she was just 12 years old, influenced by her devoted mother, a follower of Sai Baba of India. Those early days at the Sai Baba centers nurtured her love for chanting and bhajans.
✨ Join us for a transformative Women's Circle hosted by Nicole Seeger! 🌸🌿 Immerse yourself in a gathering of like-minded women, where we come together to share, connect, support, and be supported. Through circlework, meditation, and journaling prompts, we'll embark on a journey of self-discovery, empowerment, and deep connection and nurture the feeling of belonging and of being enough! 🌟✨ Don't miss out on this opportunity to nurture your soul and be part of a powerful sisterhood!
Through the power of breath, sound, attention & intention you are invited to feel & expand the capacity of your heart. Drop in with Blue Lotus Elixir meditation & tuning fork heart activation. Connect & clear utilising somatic practices, visualisation & a gentle but powerful japa meditation. Then simply rest in love; bathe in the vibration of the cosmic gong tuned to the frequency of the heart along with other healing tools; bowls, chimes & all things magical. The experience will involve smudging, incense, aromas & physical touch with the tuning forks so please let us know if you are sensitive to any of these aspects. Leaving her corporate London lawyer life behind, Chaitanya Sundari found herself through yoga, energy work, sound healing & more recently devotional music & offerings. Living in Bali has allowed her to embrace who she authentically is. She lives a life of love, joy & devotion. Kindness is her most deeply held value & to be of service is her greatest honour & delight. In her sessions, Chaitanya weaves a harmonic soundscape of ethereal sounds including crystal bowls, a uniquely potent heart opening gong, strings, chimes & bells. She creates a sweet sanctuary in which you are held in a field of love & acceptance. You will have space to come into presence with yourself & drop into a deeply restful, restorative & expansive state.
Join our transformative 75-minute Breathwork Workshop! With 7 years of experience, Dirk brings this workshop to AYMC Ubud. Discover the power of breath, align with your body, regulate your nervous system for stress reduction, increase focus and energy, enhance immune response, and improve interpersonal connections! Dirk is a certified Wim Hof instructor, with experience as a P.E Teacher for 24 years. His studies have taken him through several breathwork courses, from Breathwork masterclass to Liquid Breath. His mission is to empower you with with the beautiful tools of breakwork!
Dive into Dreamland Sound Journey, where ancient sounds weave a tapestry of serenity. Let the resonance of Dream Gong, Tibetan Singing Bowls, and an array of other instruments transport you to a state of blissful relaxation. Paired with our Blue Lotus Tea ritual, this experience offers a harmonious blend of sound and scent to soothe your soul and awaken your senses. Join us for a transformative escape from the hustle and bustle of daily life. Discover the power of sound healing and the therapeutic benefits of Blue Lotus Tea. Book your spot now and embark on a journey to inner peace and rejuvenation in Dreamland Sound Journey. For over 20 years, Anna Sohana has dedicated her life to helping others awaken their inner potential and activate the Divine within themselves. As a certified Yoga Teacher, Body Therapist, Musically Trained Sound Healing Practitioner & Breathwork Facilitator, Anna uses a grounded and embodied approach to spiritual practices allows everyone to dive deeply into self-discovery and personal transformation.
This workshop is designed to support those with sensitive nervous systems or anyone curious about Yoga Therapy. Anna will guide you to experience a slow, deep, nourishing combination of Yin yoga, Restorative yoga and tools from Yoga therapy to rebalance the energy system from inside out. Find comfort in the body and relax the mind through slow movement and long held poses that support the nervous system. The workshop ends with Yoga Nidra, a guided meditation in Savasana, also described as Yogic Sleep. Give yourself the most precious gift - your own presence. Educated as a IYAT Yoga therapist, Anna and has been teaching yoga internationally since 2014. She has offered "Deep Recharge & Yoga Nidra" workshop for more than 4 years. Anna’s personal experience of recovering from a severe burnout more than a decade ago initiated her mission of working with with people individually as well as in groups to support healing and wellbeing.
Kirtan, a devotional form of Bhakti, involves the melodious chanting of divine names, drawing us into a state of inner tranquility and love. This practice of mantra chanting invites us to dwell in the realm of the heart, grounding ourselves in our true essence. It beckons us to forge a connection, uncover truths, rediscover tranquility, and awaken to the divine presence within us. Ellen Arthur is a dedicated student of music and for over a decade has committed herself to using her voice in a way that brings people together. Ellen believes so deeply that music is medicine and can heal wounds of insecurity, not feeling like you belong, confusion, fear and doubt. What lies on the other side of that is truth, power, devotion, community and certainty. Chanting sacred and ancient mantras has helped Ellen develop a stable and loving relationship firstly with herself, and then toward others, as well as guided her back into the loving embrace of the Divine. Attributing this growth to the practice of kirtan, the practice of singing the names of God in a repetitive and hypnotic manner. Doing so with community is what continually inspires Ellen and allows her to continue to share this practice with enthusiasm and grace.
Ecstatic Dance is a freeform movement journey, held in a safe and sacred container - allowing you to move the energy, recharge, let go and have fun! Karunika is back for another magical evening of Ecstatic Dance! Join her as she draws on ethnic rhythms, mantras & medicine songs along with deep bass, as tools for musical manifestation.
A full moon is a powerful event whether we know it, understand it or intentionally use it. Just power of the moon moves the waters of the ocean’s tides, the full moon moves each one of us. Join Chris Walker and guest sound healers to use the power of cacao to open your heart space, allow the power of the full moon to support you in letting go of what no longer serves you, and find your edge in yin yoga to see relax the body and listen inward on this journey of self discovery. From a place of acceptance and letting go, we can move forward lighter and clearer. This is a unique opportunity to take a deep and intentional journey inward. Release what no longer serves you, recharge your energy, and reconnect with your inner wisdom. Chris Walker shares deep-felt passion for yoga and human connection, and has been facilitating workshops and programs around the world. With More than 3000 classes, workshops and trainings facilitated, Yoga boils down to one thing: UNION, and he believes that every person has the right and potential to feel empowered to discover and deepen whatever union they feel is important to them. Chris believes that there is no right or wrong yoga.
Welcome to the Universal Gongs Sound Journey, where the ethereal tones of the Symphonic Gong and Dream Gong transport you into the cosmic field of sonic exploration. Step aboard our sound spaceship for a journey beyond your imagination, as we embark on a powerful and deep session of mind expansion. Let the resonant frequencies of the gongs guide you through realms of consciousness, unlocking hidden depths within your being. Amidst this immersive sonic experience, indulge in a tranquil moment with a cup of Chinese tea, allowing its soothing warmth to complement the journey within. Join Anna Sohana as we traverse the vast landscapes of sound, where each vibration echoes with the wisdom of the universe. Experience the transformative power of sound as you immerse yourself in this extraordinary sonic adventure.
Come and learn the art of creating Sacred Ceremonial space & Altars and how to work with them as allies in your daily life and share it with others in uplifting and beautiful ways! On this day you’ll learn the fundamentals and core pillars of Sacred Space & Ceremony creation, holding and facilitation. Drawing wisdom and inspiration from different traditions and through an experiential learning journey, you will discover what these spaces are about and learn how to craft your own ceremonial spaces. You will walk away with easy-to-use tools, processes and practices for creating Sacred Spaces, tons of inspiration for your journey and first-hand experience on putting together a ceremonial space + working with it in a beautiful and aligned way to support your intentions and be uplifting for all and everyone around you. Juan will be sharing what he discovered and learnt in his personal journey of being in Ceremonies and Sacred Spaces, curating them for different occasions for himself or others, collaborating with other ceremonialists, being in service to Mother Earth, and the learnings from different traditions and approaches to these magical and profound spaces that ongoingly inspire him along the way.