Be Water
A Yoga Immersion in Embodiment, Fascia, Somatics and Live Sound Journey Meditation
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About the course
Join us for an immersive yoga experience where we delve deep into the interconnected realms of embodiment, fascia, and somatics. In this transformative journey, we will explore the fluidity of the body, inspired by the timeless wisdom of water – ever-changing, adaptable, and resilient.
Embodiment: Through guided practices, meditations, and mindful movement, we will cultivate a profound sense of presence within our bodies. By aligning breath with movement, we will awaken our innate ability to inhabit each moment fully, syncing mind, body, and spirit in harmony.
Fascia: Discover the network of fascia that weaves through our entire being, connecting and supporting every part of us. Through targeted asanas and myofascial release techniques, we will unravel tension, enhance flexibility, and restore vitality to this intricate web of connective tissue.
Somatics: Deepen your understanding of somatic awareness and the intelligence of the body-mind connection. Through exploratory practices and conscious movement, we will tap into the inherent wisdom of our soma, unlocking deep-seated patterns, and fostering a greater sense of self-awareness and well-being.
In the spirit of water, we will flow, ripple, through our practice, embracing the flow of life with grace and ease.
Come immerse yourself in the fluidity of yoga, where each breath, each movement, becomes a dance of embodiment, a celebration of fascia, and a journey into the heart of somatics.
Be water my friend!
The Teacher
Carlos Romero
Carlos is a Surfer yogi devoted yoga teacher, originally from Venezuela. He has been immersed in the journey of self-exploration over the last 20 years, including Hatha, Ashtanga, Vinyasa, Jivamukti, Dharma Mittra Yoga, Anusara, Yin and Embodied Flow.
As an E-RYT 500 instructor, he offers ongoing classes, workshops, immersions, retreats and trainings. He is the kind of a yoga teacher who artfully curates every moment of the mind-body-spirit journey, leaving just enough space for silence.
Carlos is known to take you for a journey into the sensations of your inner universe, dropping deeper into stillness and awareness, where you can experience your own uninterrupted rhythm and frequency.
