200HR & 300HR YOGA TEACHER TRAINING
Our 200hr & 300hr YTT allows students and teachers to experience an incredibly unique approach to traditional Tantra yoga through the lens of Kashmir Shaivism in a way that is relevant to the modern practitioner.
It provides a strong platform to deepen one's practice and teach a distinct and transformative approach of yoga that seamlessly blends ancient wisdom and modern living - a practice that we call Alchemy Yoga.
Central to this approach is the understanding of the inherent divinity and interconnectedness of all beings. By nurturing a conscious connection with the present moment, practitioners gain insights into the true nature of existence which is balanced through study (adhyayana), practice (sādhanā) and community (kula).
LIMITED-TIME OFFER
BOOK TODAY AND SAVE
200HR YTT
IDR 55,400,000
IDR 47,300,000
*Approximately USD 2,899.
limited Early Bird time
300HR YTT
IDR 65,000,000
IDR 57,000,000
*Approximately USD 3,499.
limited Early Bird time
ENJOY A VARIETY OF BENEFITS
By enrolling as our 200hr & 300hr YTT Student, you'll also get benefits from Alchemy-Align, Alchemy Holistic Clinic, Alchemy Restaurant, Alchemy Yoga Shop & AYMC
ALCHEMY-ALIGN
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Free 6-month access to the full Alchemy YTT Online course.
ALCHEMY YOGA & MEDITATION CENTER
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10% OFF Events & Workshops (Ubud & Uluwatu)
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10% OFF Juice Kiosk Items (Ubud)
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15% OFF at AYMC Shop (Ubud & Uluwatu)
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25% OFF Alchemy Yoga Wear
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15% OFF Class Passes (5, 10, 20, 30 Days Unlimited)
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Free Drop-in Yoga Classes (Ubud & Uluwatu)**
* 1 week before, during, and 1 week after the end of the YTT.
* 15% OFF Drop In Classes as a YTT Graduate.
ALCHEMY
WELLNES UBUD
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10% OFF Theta Healing
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10% OFF Vit B-Complex IV
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10% OFF Signature Massage
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10% OFF Colon Hydrotherapy
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20% OFF Astrology Readings
*Valid during the YTT and in the long term.
RECOVERY AREA
ULUWATU
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Free Daily Sauna, Ice & Hot Bath Sessions (Uluwatu & Ubud YTT students)
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10% OFF Sauna, Ice & Hot Bath Sessions for Ubud & Uluwatu YTT Graduates
*Reservation in advance is required, Subject to availability.
ALCHEMY
RESTAURANT
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10% OFF at Alchemy Restaurant Ubud & Uluwatu during the YTT period.
Daily lunch included from world-renowned plant based restaurant Alchemy
WHAT MAKES ALCHEMY YTT SO SPECIAL?
What is unique about Alchemy’s 200hr YTT is its ability to profoundly transform both personal practice and teaching skills. Students consistently share how the training refines their understanding of yoga on every level — from the mechanics of keeping the body healthy long-term to the deeper awareness of alignment and sequencing that makes each posture meaningful and safe. The experience goes far beyond physical practice, offering a foundation that supports growth for a lifetime.
Graduates also highlight how they leave with a wide-ranging set of tools — not only for guiding others with clarity and confidence, but also for connecting more deeply to themselves.
Rooted in the ancient teachings of non-dual Shaiva Tantra, the training empowers students to step into teaching with authenticity, grounded in a strong methodology that blends the tradition with practical application.
At the heart of Alchemy’s approach is the cultivation of awareness, presence, and connection. The program is designed to nurture body, mind, and spirit while honoring the wisdom of yoga in a modern context. This balance of ancient knowledge and contemporary relevance is what makes Alchemy YTT a truly transformative journey.
TRANSFORM YOUR LIFE THROUGH A DEEPENING OF YOUR PRACTICE OF YOGA, WHILE YOU EXPERIENCE AND LEARN:
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The authentic Wisdom Traditions of Indian Tantra and Yoga
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How to communicate these ancient teachings and practices to a modern audience
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How to tailor a personal practice for yourself and others
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Knowledge of the Subtle Body, Chakras, and Kundalini Energy
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Anatomy and Biomechanics to help keep you and your students safe and free from injury
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How to teach supportive life affirming group and private classes to others
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Skillful sequencing to guide modern postural practices in a safe and effective manner
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Mantra Science and how it aids in both realization of the Self as well as every day challenges
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The Myths that inspire and communicate deep philosophical meaning through accessible stories
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How to cultivate a profound meditation practice that informs and enriches your daily life
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The Power of Ganapati Puja and how to integrate it into your practice
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Elemental Practice, how it can empower you and others in every day life
what you will learn
philosophy of non-dual shaiva tantra
We will explore the Tantric View of the world through the lens of Kashmiri Shaiva Tantra. We will cover the Three Upayas (Methods of Liberation), the Five Acts, Three Malas, the Thirty-Six Tattvas, and more. Discover what tantra truly is and isn’t, while exploring genuine texts of the tradition like the Shiva Sutras, Spanda Karikas, and Vijnana Bhairava Tantra.
anatomy and biomechanics
With a strong emphasis on physical anatomy and biomechanics, this one of a kind training will help you understand the magnificence of the human body, how it works, and how we can reach optimal health while staying as safe as possible in our physical yoga practice. Utilizing modern evidence based research to inform our understanding of the physical body, we will apply and compare this knowledge to ancient understandings of how the body operates.
subtle body, chakra system, maha bhutas, and kundalini
In addition to the physical body, we will explore the realms of the subtle body, and the various inner maps utilized by the Tantric traditions. We will learn about prana (subtle life force energy), the nadis (energetic pathways), chakras (energy centers), and kundalini (the strong energetic creative life force within us). Learn how the Maha Bhutas (five “great elements”) impact the subtle body system and provide roadmaps to one’s practice.
tools of transformation
Covering a wide range of techniques through mudra (hand gestures), kriya (actions), bandha (locks), pranayama (breath techniques), and more, you will learn not only powerful tools of transformation in your own practice, often missing in the modern transmissions of yoga, but how to teach these powerful techniques to others.
asana lab
As we become more familiar with the make-up of the human body, we will break down countless yoga asanas, from the ground up, to understand their basic function, form, and shape. You’ll learn modifications to keep students safe and supported, while empowering them to explore postures within a measured range of motion.
intelligent sequencing
Through an integrated understanding of both the physical and subtle bodies, you will be equipped with the tools to build intelligently sequenced asana based yoga practices that will not only inspire and empower the modern yoga student, but keep them safe within a dynamic range of practices you will learn to teach through our Elemental approach.
teaching methodology
Learn the basics of a teaching methodology that encourages a life affirming yoga practice, empowering students not only within the practice, but within their every day lives. We will cover concepts such as BABL (Breath, Action, Body part, Location), how your language impacts and directs students within a class, how to build a pose through direct communication, creating the container of a yoga class, and much more!
practice teaching
Teaching is its own artform. Once we have established a basic methodology and approach to teaching, students will get ample practice time in actual teaching. From daily practice sessions, to full blown practicums, students will build the confidence and skills necessary to effectively teach this practice to others.
mantra science
Learn the transformational power of mantra, both as a tool of awakening, and as a method of empowerment in our daily lives. We will explore this ancient science through Bija (seed) sounds, japa (repetition), ucchara (utterance) practice, kirtan (devotional) chanting, and more.
meditation
A foundation in every yoga practice, meditation is a central piece of Non-dual Shaiva Tantra (NST) practice. These meditation techniques will include not only closed eyes meditations, but a multitude of meditations that include the senses in various forms. These unique and powerful practices are unique to NST, and an essential part of an embodied spiritual practice that embraces the every day aspects of living.
philosophy of non-dual shaiva tantra
We will explore the Tantric View of the world through the lens of Kashmiri Shaiva Tantra. We will cover the Three Upayas (Methods of Liberation), the Five Acts, Three Malas, the Thirty-Six Tattvas, and more. Discover what tantra truly is and isn’t, while exploring genuine texts of the tradition like the Shiva Sutras, Spanda Karikas, and Vijnana Bhairava Tantra.
philosophy of non-dual shaiva tantra
We will explore the Tantric View of the world through the lens of Kashmiri Shaiva Tantra. We will cover the Three Upayas (Methods of Liberation), the Five Acts, Three Malas, the Thirty-Six Tattvas, and more. Discover what tantra truly is and isn’t, while exploring genuine texts of the tradition like the Shiva Sutras, Spanda Karikas, and Vijnana Bhairava Tantra.
puja (ritual)
Students will come to understand the meaning of ritual within the Tantric traditions, experiencing and learning both powerful inner and outer rituals. Blessed to be able to share this training on the magical island of Bali, students get a tastes of Balinese culture as they participate in powerful purification rituals lead by local priests.
the business of yoga
Navigating the modern yoga landscape can be tricky. This portion of the training will equip the student with all the tools necessary to go out into the modern world and teach these life affirming practices in group and private settings. Students will learn effective tools in building a community around their classes and teachings, and how to best offer their authentic self in service to others.
myths and stories of yoga
Not everyone is a philosopher (or wants to be), so how do we communicate the grand ideas contained within these traditions in a more accessible way? In this training we will explore various myths and stories from within the rich heritage of Indian culture that do just that. Not only will these stories give you a better understanding of key insights from the tradition, but they will allow you the means to communicate these insights in a memorable and accessible way.
BOOK A FREE 1-1 DISCOVERY CALL
If you are unsure whether or not the AYMC 200hr & 300hr YTT is a good fit for you, our Principal Teacher, Ashton, would be happy to speak to you on free 20-minute discovery call.
This is a great step in gaining valuable insight on how our 200hr & 300hr YTT suits best to your goals and aspirations! Click the button below and schedule your discovery call today!
We’ll take 20 minutes to talk about:
• What to expect from AYMC's 200hr & 300hr YTT
• Your goals
• And answer all your questions!
BOOK A FREE 1-1 DISCOVERY CALL
meet your lead teacher
ASHTON SZABO
General Manager, Principal Teacher and co-owner at Alchemy Yoga & Meditation Center.
Strongly grounded in the present moment, Ashton's classes are open to the fullness of our human experience as spiritual beings. He teaches from the heart to the individual; whether you're in a class or private session - he inspires everyone to discover their practice and your unique connection within.
Ashton will be joined by a team of experienced supporting teachers during the training.
discover the center
award winner
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ALCHEMY YOGA & MEDITATION CENTER UBUD
Jalan Penestanan Kelod No 75
Penestanan, Ubud
Bali - Indonesia - 80571
ALCHEMY YOGA & MEDITATION CENTER ULUWATU
Jalan Panrai Bingin Kelod No 9
Pecatu, Badung
Bali - Indonesia - 80361
registered yoga alliance school
ALCHEMY YOGA AND MEDITATION CENTER
At the AYMC we are committed to sharing the radically life affirming practices of traditional tantra yoga in a way that is accessible and relevant to the modern practitioner. We believe that a spiritual life is balanced through study (adhyayana), practice (sādhanā) and community (kula). At the AYMC we humbly offer a place for people to study, practice and participate in community.
SUSTAINABLE CONCEPT
At the AYMC we believe in the importance of living in harmony with nature through a balanced spiritual and social life, combined with healthy living and eating. We aim to work with nature by using sustainable building materials and through maintaining a permaculture food forest that helps to supply organic food to the nearby Alchemy Restaurant. In addition to managing our ecological footprint, through our work with the local community, we hope to positively impact the people and culture that inhabit this beautiful Island of the Gods
FREQUENTLY ASKED QUESTIONS