SOMAS
Somatics & Sound 20h YACEP Training
SOMAS
A coalescence of Sound, Somatics, Movement & Mantra - A Journey into the Three Malas
An intertwining and harmonic unravelling of Evy Ferraro & Pavan (Hanuman Project)
3 Day SOMAS 20h Teacher Training - Registered with Yoga Alliance
UBUD
Alchemy Yoga & Meditation Center Ubud
January 9th - 11th, 2026
Phone:
Investment:
Early Bird: IDR 5,200,000
until December 8th,2025
Regular Price: IDR 6,200,000
Email:
The Tantrik scriptures point to the root cause of our suffering as the identification with the I self, binding us into the dualistic illusion of separation, which keeps us bound in the never ending search. When we finally give up the striving and chasing of external desires, we discover that everything we’ve been looking for lies within. Fundamentally our desires and urges that pull us outward are not wrong, as within them lie the seed for our awakening.
SOMAS is an emerging map of Somatics and Sound, a rare three day collaboration between Evy Ferraro and Pavan (Hanuman Project) with special guest musicians. A journey to re-pattern consciousness through attunement and resonance.
Prepare for an exploration of Somatic Unravelling, Embodied Movement and Tantrik Philosophy supported with live soundscapes. Combined with; the science of Mantra meditation, Bhakti Yoga and the power of Sound & Voice activation (Nada Yoga). We will dismantle the layers of self to reveal the universal consciousness that lives at the heart of everything, the helix spiral of separation and re-union.
Unique to this container we will be unpacking, diving into and lovingly comparing and contrast of Non-Dual Saiva Tantra and Vaishnava philosophy, reveling in the harmonies and singularities.
The sense of separation which is the root of our suffering lies not just in the mind, but deeply rooted in our belief systems that intertwines the nervous system, energy body and stored patterns of the body and psyche. Sound and Somatics attune us into resonance, the unified field on wholeness.
The three Malas in Tantrik Philosophy: Āṇava mala, Māyīya mala and Kārma mala are known as the three energetic veils of illusion that keep us bound to suffering and separation.
We will be dismantling and excavating these energetic veils, liberating our true nature held in a safe container and loving community for deep inner Inquiry. A journey to arrive home, to the Symphony of Now.
This three day immersion can either be taken as a 20h Registered YACEP Teacher Training or as a deep retreat into the self.
What you will experience:
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Daily Somatic Meditation
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SOMAS Dynamic Practices: A blend of Body-Mind Centering Somatics, Embodied Yoga Flow and Intuitive Movement with Live Soundscapes
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SOMAS Yin Practices: A blend of Yin Yoga, Fascial Release, Nervous System Rewiring and Embryology with Live Soundscapes
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Voice Activation, Sound (Nada Yoga) as the Healer & Mantra Embodied: Workshops and Transmission
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Bhakti Yoga practice of Kirtan, as the prescribed medication of Kali Yuga to praise the divine, regulate individually and collectively and come back to our eternal blissful Ananda nature
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Personal Transformation: Non Dual Saiva Tantra & Vaishnava Philosophy, Self Inquiry practices such as journalling, conscious connection and Introduction to Nervous System & Relational Healing
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Kula (Community) & Ritual: These 3 days will be a living mandala. An opportunity to be celebrated, to share and be witnessed in shedding and growing, as part of a collective consciousness
Sample Daily Schedule
9:00 AM - 9:45 AM
Embodied Ritual & Meditation
10:00 AM - 12:00 PM
SOMAS Dynamic Practice
12:00 PM - 1:30 PM
Lunch Break
1:30 PM - 2:45 PM
Workshop
3:00 PM - 4:30 PM
SOMAS Yin Practice
4:30 PM - 5:30 PM
Bhakti / Kirtan
*Lunch is not included.
Day 1: Āṇavamala / Illusion of Separation
The feeling that Something Is Missing? Āṇavamala (or Impurity of Individuality) is the veil that creates the illusion that something is fundamentally wrong. A deep rooted belief that entangles the body, psyche, energy body and nervous system. Inherent to human experience Āṇavamala Mala conceals us from revealing our true nature - our expressions of divinity.
A day to excavate the preconscious urges and desires that pull us outward, and the sense of separation that infuses cellular experience and nervous system state.
Practices to access the universal consciousness that is within us, bringing us home to our natural organic state of wholeness.
Embodied practices and principles for Day 1:
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Ritual: An introduction into Embodied Ritual and Altar Devotion with Opening Ceremony
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Meditation: Introduction to Tantrik meditation > Into The energy behind desire and how to channel longing into Self Realisation
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Practices: 1 x 2 hour SOMAS Dynamic Practice into the heart, the recalibrating of separateness with Mantra with live soundscapes
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1 x 2 hour SOMAS Yin Practice with Live Soundscape with Focus on Nervous System Rewiring
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Philosophy: An embodied Interactive workshop introducing Tantrik & Vaishanva Philosophy principles and the Three Malas
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Kirtan: Finish the day in Celebration and Devotion, a delicious final offering to source, with Bhakti as the Origin, Route and Final Destination.
Day 2: Māyîya Mala - Perception of Subject, Object Differentiation
The failure to perceive the unity behind the apparent duality keeps us bound in a judgemental narrating mind. When we dissolve the fractured split of projection and perceived labels, we see ourselves in all beings, and all beings within ourselves. In Day two we will examine duality vs non-duality, the world as a mirror of projection.
The themes we will explore are: discernment and agency; The underlying saṃskāras, or Individuated childhood imprints that give rise to perception, opening us to investigate the choices behind our life path.
Embodied practices and principles for Day 2
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Meditation: Somatic Tantrik meditation > An introduction to the Three energy Centers on Tantra (The three Bindus)
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Practices: 1 x 2 hour SOMAS Dynamic Practice with live soundscapes & Mantra, 1 x 2 hour SOMAS Nervous System Rewiring Yin Practice with Live Soundscapes
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Philosophy & Mantra: Workshop with Introduction to Mantra & Sanskrit, Voice opening/ de-armouring.
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Conscious Connection: Self enquiry journalling, Witness and Responsive Partner work + Authentic Relating
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Kirtan: Finish the day in Celebration and Devotion, a delicious recalibration with Bhakti as the Origin, Route and Final Destination.
Day 3: Kārma Mala - The Bondage of Karma
The cycle of action resulting from the ignorance and grasping of the previous two Malas create karmic repercussions. When we are driven by attachment and aversion we make life decisions from this Mala.
Through revealing the first two Malas, life can start flowing fourth from Pratibhā - our inner knowing or deeper intuitive intelligence. The relinquishing of Karma Mala unravels our life into deeper harmonious alignment with the greater organic pattern, opening ourselves as vessels of divine consciousness. This is the final step of unlocking our pure potentiality as beings of infinite possibility and creation. Coming into divine union not just as a practice but as a life path.
Embodied practices and principles for Day 3
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Meditation: Somatic Tantrik meditation
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Practices: 1 x 2 hour SOMAS Dynamic Practice with live soundscapes & Mantra, 1 x 2 hour SOMAS Somatic Rebirthing Practice from BMC embryology with Live Soundscape
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Philosophy: Philosophy discussion on Karma from Tantrik & Vaishnav perspective, with self inquiry journalling
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Somatic Voice Activation: Opening the vessel as a hollow tube for divine sound with somatic sounding practices
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Kirtan & Closing Ceremony: Celebration and devotion with Cacao Ritual & Kirtan
Who is this Training for:
Teachers & facilitators who are looking to deepen their experience in Somatic cueing, Philosophy & Mantra. This training is really about Embodying philosophy as direct experience and way of life as a bottom up approach, instead of learning concepts as a top down approach.
The Facilitators
evy
EMBODIMENT FACILITATOR E-RYT 500 / RYT 2500h+
Embodied Yoga, Somatics, Non-Dual Tantra and Co-Founder of The Mythic Movement Yoga School
Evy has dedicated a lifetime to dissecting and questing to understand the complexities and unseen forces beneath the veil. The unfolding of non-dual realization is a never-ending investigation of the intricate interweaving of consciousness, laying out a path of dharma that grooves the riverbeds of her life and teaching—inseparable from one another.
As the face of yoga continues to evolve, more people are accessing deeper layers of consciousness, reshaping the collective understanding of existence. Her teaching is informed by the evolution of ancient traditions, staying true to lineage whilst weaving together ancient technologies of myth and practice with contemporary neuroscience, trauma research, somatic science, and relational healing within the quantum field.
Evy has a BA First-class Degree in Dance Science and has completed over 2500+ hours of Teacher Training including Traditional Hatha, Ashtanga & Vinyasa Yoga, Yin, Restorative, Ayurveda, Somatics (BMC, Feldenkrais, Tomas Hanna Somatics), Remedial Pilates, Trauma & Nervous System studies, and has been a devotee of Classical Non-Dual Saiva Tantra (Trika Lineage) for the last 6 years. She has led 200h & 300h Teacher trainings with Authentic Flow, Trimurti Yoga School and now Co-founder of The Mythic Movement School, a movement in Non-Dual Tantra & Somatics facilitating Teacher trainings worldwide.
The body is an archive, storing and shaping experience through tissues and cellular remembrance. Through the excavation of the inner world, one can experience the self as a micro-expression of the macrocosm—a vessel for consciousness to dance through in an unhindered, unbound expression of divine play.
pavan
Pavan is the founder of The Hanuman Project a grassroots and cutting edge devotional music ensemble. An ever evolving dissolving of boundaries and creating accessibility for devotional culture around world for the past decade. With deep reverence and love for the devotional lineages of Bhakti Yoga, Pavan regularly tours and offers internationally at festivals, yoga melas, retreats and concert halls around the world for wide and varied audiences.
From being born unable to speak properly, Pavan has been on a journey of a lifetime in opening his channel and using his voice and learning to sing and express.
In addition to sharing with the Hanuman Project he has led numerous Nada (Sound) Yoga and Bhakti Trainings and Immersions around the world in the past decade and draws on a rich experience of opening the channel from a technical and devotional process. Pavan is passionate about sharing and transmitting a sincere, humble and passionate yearning to re-unite with the divine, which in turn ignites the flames of the opening of the channel of the voice.
From undergraduate history of Philosophy of Religion, two decades of Tarot, Close association with the Dualism of Gaudiya Vashnavism Parampara, and Mystical Mischievousness of the Neem Karoli Baba Sangha. Intertwined with years of immersion in Medicine Songs and culture from the Andes and Americas and seasoned with Bardic Lore from his Celtic Homelands.
In addition to leading and sharing Chant and Song with Voice, Guitar, Harmonium and Drum, Pavan will be conjuring live soundscapes, cellular unfoldings and dance-floor emancipations with Live Looping, Drum Machine and Synthesizer. And accordingly is very excited about the raw magic that is present when the movement and music are flowing together in the same current of consciousness unfolding.